Nature Remedy using Ayurveda & Yoga @DrSitaAnandAyurveda

हिताहितम सुखं दुखामायुस्त्स्य हिताहितम ! मनम च तच्चा यात्रोक्तामायुर्वेदाह स उच्यते !! The science that deals with Hita-aayuh (useful Life), ahita-ayuh (harmful life), sukha-ayuh( happy life) and Dukhayuh (Unhappy or miserable life), along with that span (short & long) of life is designed in Ayurveda, it is clear from this verse that Ayurveda is a science of Life which imparts knowledge of life with special reference to its four aspects i.e. useful, harmful, happy and unhappy life. It not only covers the knowledge of life but also the knowledge of healthy living. Also Ayurveda is not merely a science or knowledge of drugs, herbs or some effective remedies but has much wider aspects. सो अयमयुर्वेद: शाश्वतो निदिर्श्यते, अनादित्वात, स्वाभावासंसिधालाक्ष्नात्वात ,भावास्वभाव्नित्यात्वाच्च !! Ch. Su. 30/26 In support of eternity of Ayurveda, Charak states that as it has no beginning, as it deals with the things which are inherent in nature and as these natural manifestations are eternal....