MELON MERITS...
The musk melon or cantaloupe is a perfect summer fruit. Its high water content can help take care of fluid loss that our body goes through due to perspiration in this season. It also helps combat heat in the body and prevents heat related disorders during summer. If you are someone who is constantly counting calories, you should go the musk melon way. This fruit is good for people who want to lose weight because it isn’t high in calories or sugar, and can work as great snack for those in between mealtimes when hunger tugs you towards unhealthy food items. It has significant amount of fibre and helps you feel full quickly, and also helps sustain that feeling for considerable amount of time. It taste good and be a great addition to fruit salads and custards. So a quickly weight loss programme ought to include musk melon. Musk melon can take care of your ski...