Nature Remedy using Ayurveda & Yoga @DrSitaAnandAyurveda

To most of us something that’s ours, something we claim that but something we know next to nothing about. What’s alternative medicine to the rest world is – to us – what our grandma’s forced us during fevers, sprinkled on cut, and rubbed in the backs in the summer. As we grow older & move to aspirin and protein supplements, we continue to use balms and herbal shampoos but forgot overall good health simple twigs and herbs can give us. Why? Is it because we seek instant gratification in our jet-age lives? Or is it because we haven’t been kept in loop about how traditional plants are solid way to stay healthier. The answers is : Both. Sure, everyone wants things “NOW” and there is nothing wrong with it – we are stressed and have too many things to pack in, right? But this is why Ayurveda is more relevant today. Ayurveda is relevant as the shift in medicine from reductionist to holistic is taking place. Lifestyle related immunological and non-infectious diseases have an answer only ...