Nature Remedy using Ayurveda & Yoga @DrSitaAnandAyurveda

FOOD POISONING AND FOOD ALLERGY Food poisoning is an acute upset of the digestive tract characterized by sudden nausea, vomiting and diarrhea  following consumption of contaminated food or drinks.Usually several people when have consumed the same food or drink  are simultaneously affected and show similar symptoms and signs. Food poisoning is caused by -  a) Poisonous Food                                   b) Chemicals in food                                   c) Infected food                                   d) Toxins in food. a) Poisonous food- certain fish, mushrooms or fruits are poisonous. Hence it is better to avoid unknown food. b)Chemicals in food poisoning- Food contaminat...

FOOD POISONING AND FOOD ALLERGY Food poisoning is an acute upset of the digestive tract characterised by sudden nausea, vomiting and diarrhoea folowing consumption of contaminated food or drinks.Usually several people whe have consumed the same food or drink are simultaneously affected and show similar symptoms and signs. Food poisoning is caused by - a) Poisonous Food b) Chemicals in food c) Infected food d) Toxins in food. a) Poisonous food- ceratain fish, mushrooms or fruits are poisonous. Hence it is better to avoid unknown food. b)Chemicals in food poisoning- Food contaminated with chemicals like arsenic insecticides, rat poison, pesticides or prohibited food items and colors gives rise to acute or chronic food poisoning. c) Infected food- This is commenest cause of food poisoning  which is caused by contamination of food by germs. Salmonella, i.e. typhi group of organisms.It is not possible to know if the food is contaminated by germs or not by viewing it externally. If food ...

FOOD POISONING AND FOOD ALLERGY Food poisoning is an acute upset of the digestive tract characterised by sudden nausea, vomiting and diarrhoea folowing consumption of contaminated food or drinks.Usually several people whe have consumed the same food or drink are simultaneously affected and show similar symptoms and signs. Food poisoning is caused by - a) Poisonous Food b) Chemicals in food c) Infected food d) Toxins in food. a) Poisonous food- ceratain fish, mushrooms or fruits are poisonous. Hence it is better to avoid unknown food. b)Chemicals in food poisoning- Food contaminated with chemicals like arsenic insecticides, rat poison, pesticides or prohibited food items and colors gives rise to acute or chronic food poisoning. c) Infected food- This is commenest cause of food poisoning  which is caused by contamination of food by germs. Salmonella, i.e. typhi group of organisms.It is not possible to know if the food is contaminated by germs or not by viewing it externally. If food ...

               Beauty is a package that goes beyond the physical to connnect you to your deep inner self!                Once we understand that beauty is an entire package of which good looks is the one part, it is easier to accept that each and everyone of us can be beautiful and great lookers. It is just question of working on ones advantages, being wellgroomed always, eating healthy and exercising, cultivating a generous and caring spirit, and projecting oodles of confidence. And this holds true of both men and women.

The majority of people know that eating five servings of fruits and vegetables a day is very important. Fruits and vegetables divided into different color groups. Each group provide specific benefits. Red Fruits and Vegetables Contain nutrients such as lycopene, ellagic acid, Quercetin, and Hesperidin, to name a few. These nutrients reduce the risk of prostate cancer, lower blood pressure, reduce tumor growth an LDL Cholesterol levels scavenge harmful free-radicals, and support join tissue in arthritis cases. Orange and Yellow fruits and vegetables Contain beta-carotene, zeaxanthin, flavonoids, lycopene, potassium, and vitamin C. These nutrients reduce age-related macular degeneration and the risk of prostate cancer, lower LDL cholesterol and blood pressure, promote collagen formation and healthy joints, fight harmful free radicals, encourage alkaline balance, and work with magnesium, and calcium to build healthy bones.    Green vegetables and Fruit Green vegetables con...

KEEP YOUR HEART ON A SONG ….Lead a life filled with love & cherished moments. You may be young and upwardly mobile. But now you live can have an influence on your heart health. A happy heart is also healthy body. ADD SOME TLC – Tender loving care is a valuable elements in healing and staying well. Friends, family and a good social network are essential to all of us. Your needs can be met by so many others who are already in your life. MOVE YOUR BODY – Add one form of physical movement – exercise or dance to your day. Decide now to commit an hour a day. Move your body; it needs to feel the joy of movement.   MIND IT – We have all made decisions in advance about life and how we would react when faced with certain situation. Some of these advanced decisions are great at keeping us on track. LET IT GO – If you are holding on excess weight let it go. Deciding that weight has served its purposed in the past and now it time go of it together with emotional weight you have been ca...