Nature Remedy using Ayurveda & Yoga @DrSitaAnandAyurveda

Suvarna Prashan (also called Swarna Prashana and Swarna Bindu Prashana) is an ayurvedic technique to enhance immunity and improve the intelligence of children.   Swarna Prashana acts on the mind, brain, immune system, and skin. It promotes growth and development, maintains health, builds resistance to infections by developing non-specific immunity, and improves complexion. Swarna Prashana is effective for precluding upper respiratory tract infections and preventing common cold and flu. It can also prevent other diseases later in the life. This concept has no limitation only to bacterial or viral infections. Micro-fine and Calcined gold particles, also called Swarna Bhasma, is used with medicated ayurvedic gheee   (clarified butter) and honey in unequal amounts in this process. Dosage and prepartion of swarna prashana The exact dosage is not described in Kashyapa Sanhita. Therefore, the dosage of Swarna bhasma should be calculated for infant and children on ...

Yoga is a philosophy of life.Yoga is self discipline. Yoga is a life style. Yoga is concept of Life.Yoga is not merely alternative system of medicine, its authentically based on results of experiments. From the age of three children can practice of Sukshma vyayam ( light exercises) and Pranayam.  Childern should start doing asanas at the age of 5 yrs.

I truly believe that age … if you are healthy… age is just a number.   -  Hugh Hefner Health is a central issue associated with increase in longevity and population ageing. The maintenance of health status and functioning with age is a critical factor impacting upon many other aspects of the lives of older persons, their families and communities. Ageing is accompanied by several changes in the gastro-intestinal (GI) system and older adults frequently present with GI problems. Also sedentary lifestyle and food habits affect mid-40. The causes for the GIT disorders vary based on the age of the person, based on locality & mode of lifestyle. The common causes are contaminated food and water supplies, nutritional factors and also pathogens like bacteria, viruses, protozoan parasites, and helminthes. It is estimated that some form of digestive disorder affects more than 100 million people. For some people, digestive disorders are a source of irritation and discomfort that m...

We've all heard that “you are what you eat” – but, in actuality, what you eat can affect you who you are. Our bodies are delicate balances of chemicals, hormones and neurotransmitters.  Food not only sustains life, it determines the quality of that life. Fruits and vegetables are integral sources of nutrients essential to balancing mood and improving mental acuity. Boost Serotonin  -It’s regarded by many as happiness chemical and sleep promoter, but this is an over simplification. Serotonin affects our sleep, sexual behavior, risk-taking, aggression, motivation, temperature regulation, exploratory behavior and eating. The amino acid tryptophan and 5-OH tryptophan are the building blocks for serotin. Tryptophan an, essential amino acids (meaning our body can’t produce it but obtain it from foods), is abundant in following: Bananas In addition to being a great source of potassium (which studies have found improves brain function), bananas are high in B6, a vi...

SWARNA PRASHAN /Swarna bindu prashan    A unique Ayurvedic method of potentiating immunity and intellect under 16 years of all childrens.      Safe and effective way to boost immunity and mental power - proven by classics. As described in modern medicine, the concept of vaccination is also illustrated in the books of ayurveda. It has been described as a simple way of inducing vaccination  as a process of swarna bindu prashan. The process of swarna bindu prashana was explained in the classical textbook of ayurveda in kashyap samhita by kashyap. The process was a type of immunization  given to the baby at the time. Ingredients Of Swarna Bindu Prashana 1. Suddha medhya ausandhi siddha ghritha(ghee fortified with medhya drugs) 2. Suddha swarna bhasma(gold bhasma) 3. Suddha madhu(honey) Swarna ( purified gold) as told by the sages and researches of Ayurveda. IMPORTANCE OF SHUDDHA SWARNA BHASMA     Suvarna is one of the best medhya dravya explained...

     A unique Ayurvedic method of potentiating immunity and intellect under 16 years of all children's. Safe and effective way to boost immunity and mental power. - Proven by classics.      Ayurveda literally meaning ‘science of life’ was originated about 5000 years ago in the Indian subcontinent and has been prevalent in this region since then. Basically there are various methods regarding the diagnosis and treatment of disease in the textbooks of ayurveda. Aim of ayurveda has been described as to cure the disease of healthy person as well as to maintain the health of the healthy person. As described in modern medicine, the concept of vaccination is also illustrated in the books of ayurveda. It has been described as a simple way of inducing vaccination  as a process of swarna bindu prashan. Swarna (purified gold) as told by the sages and researches of Ayurveda. Good for eyes, skin, heart, brain, liver, nourishes and rejuvenates bod...